what to expect:

Life is hard; that’s the reality. If it was easy, it wouldn’t be worth it – nothing easy ever is!
Your thoughts determine what you want; your actions determine what you get.
Some skills we’ll develop and improve include:

  • Self-awareness and self-esteem
  • Social and emotional skills
  • Communication and relationship-building
  • Leadership and decision-making
  • Time management and organization

In addition, this helps to define goal setting and establish action plans, increases productivity, as well as nuturing clarity around one’s purpose and passions.

4 Session Program:

To address the critical needs of today’s adolescents, we’ve developed a new 4 session program, which is a custom version of our signature 8 session program. This program is tailored to teenagers and students, that utilizes a workshop style approach, to aid adolescents with today’s common struggles and challenges.

Some skills we’ll develop and improve include:

  • Test Taking
  • Social Interactions
  • Performance Anxiety
  • Decision-Making
  • Overthinking